Eggplant with yogurt and dish wonderful very tasty and carries a lot of nutrients, vitamins and nutrients beneficial to help the body to carry out its functions to the fullest, in addition to the many benefits contained in this meal fatty Here are some wonderful benefits:
Eggplant with yogurt
- Protect against atherosclerosis.
- Helps to lower cholesterol in the blood.
- Few calories and beneficial for diabetics.
- Contains anti-toxins and microbes materials.
- It helps to get rid of the fat.
- Fills and protects the nervous system.
- Contribute to weight loss.
Eggplant with yogurt
- The desire of active citizenship.
- Digestion and bowel movement facilitates the process.
- Strengthens bones and teeth.
- Contribute to maintaining the vitality of the skin and supple.
- It helps to build muscle and gives strength to the body.
- Contribute to the revitalization of memory.
- Reduces the risk of heart disease.
Eggplant with yogurt
All of these benefits of simple eggplant with yogurt and apply through interest-minute and find out all you choose this meal appetite for delicious and can be prepared in all simply as follows:
Today our meal is one of the best and tastiest delicious and quick and easy appetite for the preparation of, and the time and effort does not require too much and you need a large eggplant, some milk, salt and pepper, red or black, olive oil, tahini, where we eggplant grill on the fire and remove the chaff with him, then put them in a bowl and crush even mashed the addition of milk, sesame paste, red pepper, salt, stir well and put them in a bowl and add fuel to the others pomegranate love to become a beautiful appearance, and health and wellness.
Eggplant with yogurt
I hope that the knowledge and take advantage of all
