Apple is the fruit of delicious, beautiful and spread in all countries of the world almost, and there are different colors and forms in apples, as well as a taste of variety and delicious useful and apples healthy for the body and contains a lot of vitamins and non-Semitism counter especially vital for people suffering from gout and rheumatism and helps to clean the teeth and protect the gums and high cholesterol in the blood and prevents constipation injury and concludes the body of waste and toxins, and can be used in many things example of some of the benefits of yellow apples:
Diet:
Eat one apple every day with its skin after a good washing helps to speed up the fat burning and cutting calories process
Antioxidants help it contains apple freshness and vitality of the skin and prevents dryness Permanent skin and reduces wrinkles and sagging.
Apple has a iron and phosphorus, which helps in the treatment of anemia. It includes fiber helps to generate urine and is useful in patients with high blood few thermal and pressure hair helps to lower cholesterol.
A cup of apple juice a day reduces the sensitivity of the chest and asthma. And tonic for the brain cells, and enhances memory.
Apple holds a lot of benefits, including:
Cleaner teeth strong and gums and helps to get rid of constipation, indigestion, bloating, and prevent the sense of thirst because it is integrated in the existing food apples gives the activity of the body and because of the strength of the balance of these components.
And is used in the production of apple cider vinegar is of the same benefits of apples and is very useful in patients who suffer from diabetes, and helps in the accursed also purifies the blood, and can wash his hair and gives it shine and glamor attractive.
Benefits of yellow apples
I hope that the interest and knowledge of all offers
