Mangoes are the fruit of a tropical meats and celebrities have various shapes and colors in different parts of the world and is also known for its cultivation in Asia largely grown on a wide and large tracts of agricultural land, particularly Egypt and Sudan and the Arab world generally and mango, there are many uses, and contain a lot of great features An example of this is the Ihtoaaly:
- Fiber and fat.- Extracted from the juice and coloring and perfume.- Is used in cooking.- Contains carbohydrates, vitamins A, B, C Wu K.- Also it contains antioxidants and omega fatty acids and peels.- Contain Alkristin and gallic acid and beta-carotene.- Protects the body from cancer and reduce cholesterol in the blood.- And strengthen the body's immunity against germs and bacteria and help digestion.
Mango has many kinds and different colors but Hamiaha back on the body in many benefits and there is no difference between them is the most important as follows:
* Benefits for the skin:
Mango produces antioxidants vitamin A, which helps to increase the freshness of the skin and the loss of vitamin C collagen product gives vitality to the skin from wrinkles and acne
* Benefits of Hair:
Mango is rich in vitamins and nutrients often necessary and to keep the skin and hair such as Vitamin A helps the formation of red blood cells and oxygen to reach the roots of the hair, and the payment of bridles to the ends of the skin and hair
* Public benefits for the body:
Mangoes are very useful and contain many of the vitamins and antioxidants gallic acid, for example, and Alastrajalan and bromide records and pectin, and this is what makes the prevention of colon, prostate and eye protection and repair of cells and tissues are very important and help in pregnancy because of food additives Jenin It is useful at this stage cancer in the formation of cells and tissues and bones.
I hope that I made a new and useful utility for everyone about this wonderful fruit.
