Salad of fresh vegetables, and taste delicious and beautiful and delicious too cold dish tastes and useful, healthy and nutritious because it contains a large amount of various vegetables, which contain a lot of benefits from iron and various minerals and several vitamins and gives the body strength and vigor and vitality and immunity and resistance against all the germs and nervous system active and strengthens the muscles and the benefits of fresh vegetable salad:
vegetable salad
- Reduce the weight.
- A reduction in blood sugar.
- The reduction of high blood pressure.
- Metals active muscles and strengthen it contains.
- Give immunity to the body.
Fresh vegetable salad components.
The biggest interest in fresh vegetables are all the current benefits of doing so is strong support for the body, the most important in making authority and the thing is wash very well with vegetables
Water and some apple cider vinegar, and to get rid of bacteria and germs from then we are following in the steps to get a platter of fresh salads, namely:
Ingredients:
- Lettuce.
- Tarragon.
- Option.
- Onions.
- Radish.
- 2 tablespoon olive oil.
- Lemon.
- Salt.
- Red cabbage.
vegetable salad
The modus operandi of power
Wash and cut ingredients well with each other in a bowl well, then the mixture is added to the oil, salt, lemon, stir well, and thus become ready
I hope to get this delicious dish you want it
Fresh vegetable salad
