The benefits of red apples


Red apple does not differ from yellow apples and apples in all stripes and shapes have health benefits, and the same natural thing and has no difference at all in terms of calories, vitamins and antioxidants and vitamins Buffy can choose Sort by desire, but when the choice must pay attention and care if you're in the accursed If you follow the diet or prefer a small selection of green apples and immature be better than a few calories because if you want a taste of delicious and the preferred choice for large apple, where mature flavor stronger and tastier.
The benefits of red apples
                                            

Apple is used in many things, including:
1-apple cider vinegar:
Apple brewed a specified period in order to get the vinegar and passes in several stages until it reached the required flight of vinegar and
It uses vinegar in pickles and cook meat industry and in addition to the vegetable salad, and can be taken in one tablespoon a day it helps to purify the blood of bacteria and lowers blood sugar.

With the accursed:
Used in washing the head in order to get rid of dandruff and gives luster and shine to the hair.
Who suffer from asthma:
Cup of apple juice save us from allergies.
With sugar:
Regulates the high sugar in patients with diabetes because the sugar found in apples slow absorption
The benefits of red apples:
Diabetes prevents the immune protects teeth lowers high cholesterol in the blood.

The benefits of red apples


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