Benefits of Kiwi

Tropical fruit with a taste delicious of color external light brown, and it has the form of the egg and the inside of the gorgeous green jade and has a wide acclaim very popular and spread and contain a lot of health benefits and nutritious and beneficial to public health, especially the skin and contains vitamin C, E and antioxidants are essential to the health and smoothness of the skin your help and vitality of eating regularly helps the body get rid of waste and toxins it gives comfort to the body and the renewal of skin cells.
 Benefits of Kiwi


- It maintains its vitality through the production of collagen, a protein that protects the skin and gives it
- Give a soft feel of the skin cells.
- Helps activity and not to sag and wrinkle.- Also contains the amino acids to protect against the sun's rays.
  Benefits of Kiwi
- Natural anti-hydroxy skin inflammation.- Protects the hair from rainfall and helps in the production of collagen on the scalp.- Contains omega-3 fatty acids.- Contains magnesium, zinc and phosphorus.- Makes the blood circulation active.- Speed ​​up hair growth and gives shine to the hair and prevent dehydration and keeps the hair color.- Helps in the accursed.- Useful diabetic patients because of low calorie.
 Benefits of Kiwi
 Hence we find that the kiwi fruit contains a lot of useful features in all the body components of cells and organs and blood and hair and skin, energy and minerals and Activity yours must be addressed and that the part was small of this fruit in a permanent form in order to take advantage of this delicious fruit.
 Benefits of Kiwi
I hope the interest and knowledge and take advantage of all

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